"I'd go barefoot all the time if I could."

We hear that sentiment ALL the time! Really. You CAN go barefoot much more often -- even in public! This site has tons of resources to help society become more "barefoot friendly," but you must begin with your own two feet.

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Entries in barefoot (22)


Bosilevac Sets Women's Barefoot Running Record

Debbie Bosilevac, Primalfoot Alliance advisory board member and experienced ultra marathon runner, recently set what is believed to be a women's record by running barefoot for 76.62 miles (123.31 km) in 24 hours. No other woman is known to have run as far in a single event while barefoot. Bosilevac completed the effort on an approximately three-mile out-and-back course of concrete sidewalks and grass in Olathe, Kansas, on Saturday, May 12.

Bosilevac runs past a field on her way to 76.62 total barefoot miles.Several factors motivated her to do the run. It was this year's iteration of her tradition to run an ultra on Mother's Day weekend. More importantly, though, she did it to prove something to her three daughters - and to some extent, herself.

"We're all stronger than we think we are," she said at about the 70-mile mark, while wiping tears from her eyes, "and I want my kids to know that."

Her tears were from the emotions she was feeling, not from her feet - which were, admittedly, hurting quite a bit by that distance.

"We all have hard times, and I think that there's a difference between people who give up and who don't. And I think that you need to know that about yourself - that you don't have to give up. You have more left."

Her run began at 12:26 p.m. on Friday and concluded exactly one day later. While the first four or five hours were "fun," according to her, she did struggle with bouts of nausea and exhaustion. The drive chain for her spotter's bicycle jammed up at one point as well, but was eventually fixed. Despite those setbacks, Bosilevac holds an unofficial record for barefoot running by a woman.

"This has been an interesting experience," she said. "It's an experiment of wanting to conquer the least likely way that man was intended to go barefoot - on a sidewalk. On a crusty, textured sidewalk - with gravel. My feet have held up well. It's just been interesting to sort of tackle that."

Two days later, she shared how her feet were recovering very well, "I have never had this few problems when running distance before. Ever. I think it was the lack of shoes." On her blog post about the experience, she elaborated. "Most of the foot issues I have had in ultras are due to friction from shoes."

When asked what she'd say to those who claim people aren't meant to go barefoot on sidewalks or other hard man-made surfaces, she said, "Yes, if you wear shoes every day and never exercise those muscles, you certainly weren't, but you can be. It's easy to do. I routinely walk my dogs and run the sidewalks barefoot. And that's just fine."

Bosilevac rests inside during a refueling/evaluation stop.She relayed a story about an experience had by one of the ladies on her crew during the event.

"She swears by her heels - swears by them - and she's had a lot of foot pain lately. She came out to run the dogs earlier and decided not to put her shoes back on. And she had no pain running, which was a first for her in a long time."

Bosilevac shared what she believes is the bigger picture of going barefoot.

"It's very child-like. I think that one of the problems in the world today is that we try so hard not to be child-like anymore. That's really sad that we've lost that, because that's one of the great joys in life - is to retain that childhood joy."

She will be sharing about her 24-hour barefoot ultra marathon on Saturday, May 26, at the local event for Your Day Without Shoes 2012 in Kansas City, Missouri. More information about that event and other YDWS topics can be found at YourDayWithoutShoes.com.


Your Day Without Shoes is May 26.

The Primalfoot Alliance is pleased to announce that "Your Day Without Shoes" 2012 will be on Saturday, May 26.

The day is for people who love to go barefoot to spend an entire day without having to wear anything on their feet. By doing this, we hope to gain public exposure to the barefoot lifestyle as a legitimate way of functioning in a society that is practically addicted to footwear. This furthers our mission that, "We advocate for people to go barefoot and find prudent ways to let feet be feet first."

Much more information about YDWS is available at its Website, YourDayWithoutShoes.com.


Alliance Opposes Ohio Statehouse Shoe Rule

The Primalfoot Alliance, an organization that advocates worldwide for the barefoot lifestyle, stands in opposition of a rule requiring that visitors to the Ohio Statehouse wear "shoes or comparable footwear." The rule was approved 8-2 by a committee and will now go before the entire state legislature.

In December, we sent letters to each member of the Joint Commission for Agency Rule Review (JCARR) speaking on behalf of all barefooters in Ohio and beyond. We expressed our concern that requiring shoes of visitors takes away an individual's right to make health decisions about their own body and forces a biomechanical restriction on feet. Apparently those concerns fell on deaf ears.

The leadership of The Primalfoot Alliance will now be considering what actions this organization can take to have this rule repealed. Options include petitioning all supporters of barefoot living to send emails and letters to the legislature as a whole or petitioning the ACLU for assistance in defending barefooters' natural rights.

Many legal precedents beyond this single action have already been set against the barefoot movement. Now it is time for a sea change to begin that stops additional damage to the movement and reclaims rights for anyone who chooses to live without shoes. If we cannot do that, bare feet and our natural rights will continue to be blocked in irreperable ways.


Columbus Dispatch: "Bare feet officially going bye-bye at Statehouse" 
Ahcuah: "Statehouse Shootdown" 

Corrected: Struck statement saying that the rule goes before the entire state legislature. Because it was not rejected it will automatically go into effect once filed.